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+ servings
Pumpkin puree in a white bowl with a spoon on a striped cloth.

Homemade Pumpkin Puree

Make your pumpkin puree at home and enjoy a richer flavor, fresh orange color and a delicious texture that canned ones just can’t match!
Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes
Servings 1 cup
Calories 354

Ingredients

  • 1 medium-sized Pie Pumpkin or Sugar Pumpkin

Instructions

Preheat The Oven and Prepare The Pan

  • Preheat your oven to 375 degrees Fahrenheit.
  • Line a baking tray with parchment paper or lightly grease it.

Prepare The Pumpkin

  • Rinse and dry the pumpkin.
  • Cut the pumpkin in half carefully and scrape out all the seeds and stringy pulp using a spoon.

Season and Roast

  • Sprinkle a little salt inside each pumpkin half to enhance the flavor- this step is optional.
  • Place the halves, cut side down, on the baking tray.
  • Roast the pumpkin in the preheated oven for 45-60 minutes or until the pumpkin is fork-tender and the flesh pulls away from the skin.

Cool, Blend and Store

  • Once baked, remove the pumpkin halves from the oven and cool until you can safely handle them.
  • Scoop out the soft roasted flesh and transfer it to a food processor or blender.
  • Pulse the pumpkin until smooth. Depending on the size of your pumpkin, you may need to do this in a few batches.
  • Let the pumpkin puree cool before storing and keep it in an airtight container in the refrigerator for up to 5 days.

Notes

  1. If the puree appears too dry, gradually add 1-2 tablespoons of water while pulsing in the blender. 
  2. For a runny puree, strain it through cheesecloth or a fine-mesh strainer to remove excess liquid. 
  3. Always use water sparingly- it’s easier to thin a pumpkin puree than to thicken it. 
  4. Roast the pumpkin skin-side up to give the flesh a gorgeous, naturally caramelized flavor.