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Chicken Wrap

2 Types of Chicken Wrap Recipe

Chicken Wrap is not very common in the Southeast Asian country. But nowadays it’s getting popular especially in restaurants across the subcontinent.
Prep Time 15 minutes
Cook Time 15 minutes
Making Time 5 minutes
Total Time 35 minutes
Servings 2 Wraps
Calories 362

Ingredients

  • 200 Grams / 200 Grams Boneless Chicken
  • ½ Tsp / 2.46 g Salt
  • ¼ Tsp / 1.23 g Black Pepper
  • ½ Tsp / 2.46 g Chili Flakes
  • ¼ Tsp / 1.23 g Red chili powder
  • ½ Tsp / 2.46 g Mixed Herbs
  • ½ Tsp / 2.46 g Ginger Garlic Paste
  • 1 Tbsp / 14.79 ml Lemon Juice
  • 1 Tbsp / 14.79 ml Oil To Gill The Chicken

For The First Sauce

  • Cup / 66.67 g Greek/ Thick Yogurt
  • 2 Tbsp / 29.57 g Mayonnaise
  • ¼ Tsp / 1.23 g Salt
  • ¼ Tsp / 1.23 g Black Pepper
  • ½ Tsp / 2.46 g Red chili powder
  • ½ Tsp / 2.46 g Garlic Powder

For The Second Sauce

  • 1 Cup / 236.59 g Coriander Leaves
  • ½ Cup / 22.5 g Mint Leaves
  • 3-4 Tbsp / 44.36 ml Lemon Juice
  • ½ Tsp / 2.46 g Salt
  • 3 Tbsp / 44.36 g Greek / Thick Yogurt
  • 2 Cloves / 2 Cloves Garlic
  • 2 Pieces / 2 Pieces Green Chili For Salad
  • ½ Cup / 36 g Lettuce
  • ½ Cup / 74.5 g Tomatoes
  • ½ Cup / 66.5 g Cucumber
  • ½ Cup / 80 g Red Onion

Instructions

  • At first, take a boneless chicken breast, wash and pat dry it and cut it into 2 thin slices.
  • Then marinate the chicken with all the spices for marination (given above) and marinate for 30 minutes.
  • After 30 minutes, Pan Grill the marinated chicken on medium-high flame. Cook each side for 6-7 minutes.
  • Then let the chicken cool and cut them into small pieces.
  • Now to make the sauce for the 1st chicken wrap, in a small bowl take 1/3 cup greek yogurt, 2 tbsp mayonnaise, 1/4 tsp salt, 1/4 tsp black pepper, 1/2 tsp red chili powder and 1/2 tsp garlic powder. then mix everything well.
  • Then to make the sauce for the 2nd wrap, take 1 cup of coriander leaves, 1/2 a cup of mint leaves, 2 cloves of garlic, 2 green chilies, 1/2 a lemon juice, 1/2 tsp salt and 3 tbsp greek yogurt into a blender jug. then blend it into a smooth paste.
  • Cut some lettuce, tomatoes, cucumber and red onions into small pieces. Take around 1/2 cup of each. You can also take vegetables of your choice for the wrap.
  • Now to make the chicken wrap, take a tortilla, then spread a little amount of the 1st sauce in the middle and place some of the chicken pieces on top the sauce and then add a little amount of all the salads on top. after that fold it into a wrap.
  • Make the 2nd wrap, in the same way using the other sauce.
  • You can make 4-5 wraps using the amount of everything shown in the video.