Chicken Wrap is not very common in the Southeast Asian country. But nowadays it’s getting popular especially in restaurants across the subcontinent. Its very simple to make and doesn’t take a very long time. Also. it is very healthy because of all the salads inside and the grilled Chicken. Although it might be a bit pricey at the restaurants, making it at home is not. I hope you like this recipe.These healthy and delicious grilled Chicken wraps are very easy to make and can be served as breakfast, launch or dinner. People who are maintaining a healthy diet, these Chicken wraps are absolutely perfect and healthy for them. They may use the whole wheat tortilla and can switch the mayonnaise into the light option.
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Serving : 2 Wraps
For The First Sauce
2 Types of Chicken Wrap Recipe
Amount Per Serving
Calories 362 Calories from Fat 181
% Daily Value*
Saturated Fat 3.9g24%
* Percent Daily Values are based on a 2000 calorie diet.
- At first, take a boneless Chicken breast, wash and pat dry it and cut it into 2 thin slices.
- Then let the Chicken cool and cut them into small pieces.
- Now to make the sauce for the 1st Chicken wrap, in a small bowl take 1/3 cup greek yogurt, 2 tbsp mayonnaise, 1/4 tsp salt, 1/4 tsp black pepper, 1/2 tsp red chili powder and 1/2 tsp garlic powder. then mix everything well.
- Then to make the sauce for the 2nd wrap, take 1 cup of coriander leaves, 1/2 a cup of mint leaves, 2 cloves of garlic, 2 green chilies, 1/2 a lemon juice, 1/2 tsp salt and 3 tbsp greek yogurt into a blender jug. then blend it into a smooth paste.
- Cut some lettuce, tomatoes, cucumber and red onions into small pieces. Take around 1/2 cup of each. You can also take vegetables of your choice for the wrap.
- Make the 2nd wrap, in the same way using the other sauce.
- You can make 4-5 wraps using the amount of everything shown in the video.