Hot summer days are nothing without sweet and flavorful ice cream, which is why my mother used to make us iced lemonade and homemade mango ice cream to cool us down.
It has taken me years to perfect this recipe, made without any sugar or artificial sweetness. In fact, this 3-ingredient mango ice cream is actually naturally sweet and creamy.
If you learn about the ingredients, you’ll see how healthy this ice cream is, especially compared to the commercial ones.
At the end of the day, it’s the easiest healthy summer dessert out there. You do not even need to add any cream to get the most creaminess out of the ice cream.
It’s the simplest ice cream ever, where you do not even need an ice cream machine and the extra hassle that comes with it.
So, without further ado, let me share how you can make no-churn mango ice cream from scratch.
Why You’ll Love This Mango Ice Cream
- You only need 3 specific ingredients to make this.
- No need to add any sugar at all.
- You do not need any cream for this mango frozen dessert.
- Naturally sweet because of ripe mangoes.
- The texture is creamy and smooth.
- Ready with a blender, and no need for an ice cream machine.
- This healthy mango ice cream is a great summer dessert.
How This Mango Ice Cream Gets Creamy Without Cream
- Frozen Mango: The use of frozen bananas makes this homemade frozen treat so creamy. You do not even need to add cream.
- Ripe Mangoes: You do not need to add any sugar or any kind of artificial sweetness because the ripe mango gives this ice cream natural sweetness.
- 3-Ingredient: This ice cream only needs bananas, ripe mangoes, and coconut. These 3 ingredients are enough because they provide the necessary fat, sugar, and texture you need to make banana mango ice cream.
- No Ice Cream Machine: You do not need to use an ice cream machine to make this blender ice cream because bananas are naturally starchy and have freezing properties. Also, coconut milk has a high fat content that mimics the creamy texture of churned dairy without crystallization.
How to Choose the Best Mangoes for Ice Cream
- If you want to use fresh mangoes, your refreshing mango dessert will come out vibrant in color and have a fresh flavor. But using frozen ripe mangoes gives the ice cream a creamier texture and a thicker consistency.
- You can use all kinds of mangoes for this naturally sweet dessert. Each kind of mango will give you a different kind of flavor. You can use mangoes like Alphonso, Ataulfo, honey mango, and Kent.
- Both Alphonso and Ataulfo are great options for this ice cream because they are fiberless and churn into a perfectly smooth dessert.
- You can also use Kent, as it is also fiber-free, while it gives you a mild, rich, and peachy sweetness.
You’ll Need for Mango Ice Cream
- Mango: You should use ripe mangoes to get the most sweetness. Using frozen mangoes gives your ice cream without sugar the creamiest texture.
- Bananas: This frozen mango recipe calls for bananas because they have the starch needed to make the perfect ice cream and also have freezing properties.
- Coconut Cream: If you use coconut milk, you will not need to use heavy cream. This makes the ice cream equally creamy and much healthier.
Tips for Creamy Mango Ice Cream
- Ripe Mangoes: You should always use ripe mangoes for this ripe mango recipe, because it makes the ice cream naturally sweet so that you do not have to add sugar or any artificial sweetness.
- Freezing the Fruits: If you freeze both the mangoes and the bananas, you will get the best results because it makes for a creamier ice cream when you use frozen fruits.
- Over-Blending: Steer clear of over-blending the ingredients. Otherwise, it will create too much friction, and a lot of heat will be produced, which can melt the ice cream instead of making it light and fluffy.
- Serving: Make sure you serve the ice cream after it has had a bit of resting time after taking it out of the freezer or refrigerator.
- Container: The best practice will be to use a shallow and airtight container before freezing the creamy mango ice cream.
What to Serve with Mango Ice Cream
- Fresh Mango Cubes: What better way to make this easy mango ice cream recipe even more mangoey? Just add a couple of mango cubes to the ice cream and enjoy.
- Fresh Berries: You can also add some fresh berries to enhance the flavor of the no sugar mango ice cream, like raspberries, blueberries, blackberries, etc.
- Granola: To make this ice cream taste even better, you can add a little bit of granola mix on top.
- Chopped Pistachios: The best kind of nut that goes well with this ice cream is pistachios. So chop some up and add them to the dessert.
- Waffles: Waffles and ice cream are a classic breakfast item. So why not add this healthy fruit ice cream on top of your waffle?
- Toasted Coconut: To enhance the coconut flavor more, you can add some toasted coconut on top of your mango ice cream.
- Pancakes: If you can do it with waffles, you can also do it with pancakes!
- Fruit Salad: To make this summer dessert fruiter, mix in different kinds of fruits as needed.
Storage & Freezing Tips
- Make sure you freeze the ice cream in a shallow and airtight container.
- To prevent freezer burn, press a piece of plastic wrap, parchment paper, or wax paper directly onto the surface of the ice cream before freezing.
- You can keep this ice cream stored in the freezer for up to 4 months.
Mango Ice Cream Recipe – 3 Ingredients & No Sugar
Make creamy homemade mango ice cream with just 3 ingredients and no added sugar. This easy no-churn recipe is perfect for summer.
Servings4 Servings
Ingredients
- 1 large-sized Frozen Ripe Mango
- 1 large-sized Frozen Banana
- ½ cup / 113 g Coconut Milk
Equipments
Instructions
Freeze Ingredients
- Cut your mango into chunks and freeze them in a Ziploc bag.
- Slice up the banana and freeze it in a Ziploc bag.
Blend Until Smooth
- Add the frozen mango chunks, banana slices, and coconut milk into a blender, and blend until smooth.
Taste and Adjust
- Taste the mixture after blending it to make sure the sweetness is to your desire. Add more frozen mango chunks if needed. You can add more coconut milk if the mixture iss not creamy enough.
Freeze Until Scoopable
- Pour the mixture into an airtight and freezer-safe container, even out the surface, and freeze for 4 hours or until the ice cream is solid.
Scoop and Serve
- Dip an ice cream scoop into hot water and easily scoop the ice cream into delicious balls before serving.
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Common Mistakes & Troubleshooting
- Why Isn’t It Creamy?– Because you did not add enough coconut milk or did not freeze the fruits. Make sure you adjust the coconut milk and freeze the mango and banana.
- If your ice cream does not taste sweet, it means the mango is not ripe or sweet enough. Taste the mango before using it in the recipe.
- If your mango ice cream is too hard to scoop, just dip the scoop into hot water.
- You need to make sure the frozen fruits are frozen, yet a bit soft, before blending to make sure the blender blends the fruits properly.
- This ice cream will melt faster than store-bought ones, so make sure you serve it frozen.
Variations & Helpful Swaps
- Use coconut shavings for a mango coconut ice cream version.
- You can use almond milk for a vegan mango ice cream.
- Blend frozen passion fruit to get a mango passion fruit ice cream.
- Use less ripe mangoes if you want low-sugar mango ice cream.
Recipe FAQs
Why is my mango ice cream icy?
The fresh mango puree has a high water content, which is why the mango ice cream is icy.
Can I make dairy-free mango ice cream?
Yes, you can use coconut milk instead of heavy cream to make a dairy-free mango ice cream.
Can I make this recipe without banana?
Yes, you can make this recipe without bananas, but it will come out less creamy.
Can I use canned mango pulp?
Yes, you can use canned mango pulp, but fresh mangoes are the best option.
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