This egg salad with tomato, cucumber, and avocado is an easy and protein-packed salad. This fresh, healthy, and flavorful salad is perfect as launch or dinner. It is super delicious and can be made using a few simple ingredients.
Creaminess from the eggs and avocado and a little crunch from the cucumber makes the salad more delicious and enjoyable.
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This egg salad with tomato, cucumber, and avocado is an easy and protein packed salad. This fresh, healthy and flavorful salad is perfect as launch or dinner. It is super delicious and can be made using a few simple ingredients.
Creaminess from the eggs and avocado and a little crunch from the cucumber makes the salad more delicious and enjoyable.
Equipments used
Servings:2 People
Ingredients
- 1/2 Large Size Cucumber (Sliced 1/4 Inch Thick And Halved)
- 8 Cherry Tomatoes (Halved)
- 1 Medium-size Ripe Avocado (Cut Into Small Pieces)
- 1 medium Size Carrot (Julliened)
- 2 Hard Boiled Eggs (Quartered)
- 1/4 Red Onion (Sliced)
- 2 Tbsp Fresh Coriander (Chopped)
- 2 Tbsp Fresh Lemon Juice
- 1 Tbsp Olive Oil
- 1/2 Tsp Salt
- 1/2 Tsp Black Pepper
Nutrition Facts
Serving Size
2 People
Amount per Serving
Calories
393
% Daily Value*
Fat
31.5
g
48
%
Saturated Fat
6.7
g
42
%
Cholesterol
164
mg
55
%
Sodium
683
mg
30
%
Carbohydrates
23.3
g
8
%
Sugar
8.7
g
10
%
Calcium
60
mg
6
%
Iron
2.3
mg
13
%
* Percent Daily Values are based on a 2000 calorie diet.
Instructions
- Serve immediately or cover the bowl with plastic wrap and refrigerate, if you want to serve the salad later.
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